About Us

Growing Efficient Families

Education & Practical Techniques from Conception to Parenting

Our Philosophy

The Efficient Parent:

Takes care of their mental, physical, emotional and spiritual health and wellbeing.
Safely includes their baby in everyday life.
Encourages their baby to lead feeding, sleeping and toileting activities.
Is responsive towards the baby’s needs, using gentle and calming techniques.
Occasionally takes some time out.
Knows there will be challenges, but maintains optimism and a positive outlook.
Asks for help and support from friends and family when they are struggling.
Seeks medical advice from appropriate professionals for any health-related issues.
Finds ways to be more efficient in everyday life.
Maintains efficient and sustainable balance in life, career, study, social activities, recreational activities, and relationships.

Grow Your Efficient Family With Us

Summary

The Efficient Parent was created by Kristie May, after the birth of her first child at age 38, and after struggling to conceive again.

She felt overwhelmed by conflicting information, unanswered questions, and the immense pressure that comes with the attempts to conceive, as well as being a first-time parent.

Kristie wanted to use her skills and qualifications in science, fitness, education, hypnotherapy, psychotherapy and NLP to support new parents, so they didn’t suffer the anxiety and confusion that came from trying to have a baby and then becoming a new parent.

The focus is on enjoying the experience, being informed and educated on what to do and expect, and being confident and resilient when it comes to pressure from yourself and others.

The Efficient Parent features four educational courses, which help you to operate more efficiently, and actually enjoy the experience in growing your family.

Read more about Kristie May’s journey. *Blog Coming Soon*